Can CBD Help with Weight Loss? Research shows that cannabidiol (CBD) could potentially help with weight loss. However, further research is needed to confirm this. Cannabidiol - better known as CBD - is a widely popular compound derived from the cannabis plant. Although typically available as an oil-based extract, CBD also comes in lozenges, sprays, topical creams, and other forms. However, little is known about the effects of CBD on weight loss. This article explores the current research on weight loss and CBD. CBD is one of over 100 compounds, known as cannabinoids, found in cannabis. It’s the second most abundant cannabinoid after tetrahydrocannabinol (THC) and composes up to 40% of the plant’s extract. However, CBD affects your body in other ways. It’s thought to stimulate certain receptors to reduce pain, anxiety, and inflammation. It stops the breakdown of anandamide - a chemical often referred to as the "bliss molecule" - in your brain. This allows anandamide to stay in your system longer, helping relieve pain and boost brain function.
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CBD may also regulate the production of inflammatory molecules called cytokines, thereby reducing inflammation and pain. What’s more, CBD may also help treat symptoms of depression. However, because human research is currently limited, the full effects of CBD on health are still unknown. CBD is a cannabis compound that’s believed to have health benefits like pain relief and order Vitality Vibes Gummies review Vibes Gummies reducing inflammation. But research is ongoing. CBD’s full effects are still unknown. Does CBD do anything for weight loss? CBD has been considered as a possible option for improving weight loss. A few of its potential effects are detailed below. Preliminary research suggests that CBD may reduce food intake and boost metabolism, which could promote weight loss. For example, animal research from 2017 suggests that CBD affects weight by interacting with CB1 and CB2 receptors in lymphoid tissue and the brain. These receptors are thought to play important roles in metabolism and food intake. In this 2-week study, rats were injected daily with CBD at doses of 1.1 and 2.3 milligrams (mg) per pound of body weight (2.5 and Vitality Vibes 5 mg per kg).
Both doses produced significant reductions in body weight, with the higher dose having the most noticeable effect. It’s important to note that the CBD was injected, not given orally. While such results are promising, not enough human research supports these findings. More research is needed. Two types of fat - white and brown - exist in your body. White fat is the predominant form responsible for storing and supplying energy while insulating and cushioning your organs. It’s also the type of fat most associated with chronic illnesses - such as diabetes and heart disease - when accumulated in excess. On the other hand, brown fat is responsible for generating heat by burning calories. People with a healthy weight for their bodies tend to have more brown fat than people who are overweight. You can convert white fat to brown by exercising, getting adequate sleep, and exposing yourself to cold temperatures.
Interestingly, research shows that CBD may aid this process. A 2016 study found that CBD led to "browning" in white fat cells and enhanced the expression of specific genes and proteins that promote brown fat. However, this study was done in test tubes, not humans. Human research will need to confirm these effects. Although cannabis use is commonly associated with increased food intake, people who use cannabis products tend to weigh less than those who don’t. For example, 2019 research suggests there may be a link between cannabis use and lower body mass index (BMI). However, more research is needed to confirm this result. CBD, being in cannabis, is likely involved in this relationship - although it’s unclear how. In a 2022 review of research, researchers found that most studies showed that CBD may help body weight. However, there were some exceptions to these findings. CBD may promote weight loss by reducing appetite, Vitality Vibes boosting metabolism, and encouraging the "browning" of fat cells.